Smoking - Vaping - Cannabis
Imagine the feeling of finally being smoke-free.
Live & Interactive Online or Phone Sessions
Online or phone hypnosis is equally effective as in-person sessions—and often more comfortable—because you're already in a familiar environment where you naturally feel safe and at ease. That relaxed state? It's exactly what makes hypnosis work.
Mike uses specific hypnotherapeutic techniques designed for remote sessions that work below your conscious awareness to ensure the same powerful results as in-person hypnosis.
Plus the practical benefits:
No travel time, parking, or weather hassles
Meet from wherever you're most comfortable
Complete privacy
What you need
A phone (or computer/tablet)
A solid internet connection (if using Zoom)
A quiet, private space where you can relax
Two Ways to Connect
Video Option (Zoom or WhatsApp)
If you prefer video, we'll use Zoom or WhatsApp for a face-to-face greeting and quick check-in before the hypnosis begins. Clear, personal, and interactive.
Phone Option
Since most of the session happens with your eyes closed anyway, many clients prefer the simplicity of a phone call. No tech setup, completely reliable, and you can use a speaker or a headset—whatever feels natural.
And yes… phone sessions add a bonus layer of privacy (your “ketchup stain” and desk clutter stay off-camera).
A quick note about interruptions
Hypnosis works best with a smooth, uninterrupted flow. After booking, you'll receive a simple preparation checklist to help you create the ideal session environment—quiet, comfortable, and fully supported.
Ready to become smoke-free?
Let’s talk.
In person in Ottawa; online across Canada & the USA. How effective are online/phone sessions?
Have questions? Let’s talk about how I can help you become smoke-free. Call me at the number below—or tap it on your phone.
Calls only—this number does not receive text messages.
Appointments available days,
evenings and weekends.
When results are a MUST, trust a Specialist!
2008-2026 Mike Proulx. Certified Hypnotherapist. All Rights Reserved.
“When I called to inquire, Mike appeared very knowledgeable and was disarmingly friendly. He listened intently to my needs and concerns and asked a lot of really good questions. It was a very comfortable and uplifting call. I just knew I could work with him.”
The above is a composite response to our in-house questionnaire, “Why did you choose Mike Proulx for hypnosis services?”